5-8-21 Bow Seat Double

5-8-21 Bow Seat Double

Andrea Pantelias

5-8-21 Video #2 Bow Seat Double (sprints)

Andrea Pantelias

Bow Seat Quad 5-27-21

Andrea Pantelias

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09/27/21 Quad training (bow seat)

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Teddy Holtman - RAR

Bow Seat-V8 500m start 5 28 21

3-4cm of seat movement is only required for the blade to enter the water

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Isabella Fisher

1st Place Mens U17 Double - Secret City Head Race - Bow Seat - Oct 12th, 2024

8+, Bow Seat

Teddy Holtman - RAR

Techniques to help develop balance in the rowing boat

High Rate 8+, Bow Seat

Teddy Holtman - RAR

Braidbar Boats No. 212 Full Circle

Lucy Fuselier Sept 2021: bow seat in 8+

nathaniel wirth: double fall 2017/bow seat

nathaniel wirth

Ashlyn Elwood Bow Seat 2+